Exercise Shown To Reduce Anxiety

Regular exercise over several months can reduce anxiety in autistic children, a study has shown.

Researchers confirmed the positive effect on autistic children who underwent a 16-week exercise programme at school.

Marie Carey of the South East Technological University in Waterford, Ireland, led the research. Her team took in 24 children aged between five and 18 with moderate to severe autism. Click here to read more about this programme.

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Exercise Shown To Reduce Anxiety

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